Baking the Blues Away

There’s nothing like the smell of cinnamon or chocolate coming from your kitchen. It’s especially useful if you are suffering from a broken heart. You’re feeling useless and pitiful but you have the strength to be amazing despite your blues! Get out your favourite vegan baking book and go buy the best baking ingredients you can find. If you live in Toronto I recommend Panacea Eco Shop. Organic and fair trade ingredients galore. And it’s Toronto’s only all vegan grocery store!

Here’s two recipes to get you started.

Cinnamon Chocolate Sour Creem Cake

Yield: 10 – 12-inch bundt pan

This cake is really nice. The cinnamon adds a little surprise to people just expecting regular chocolate cake.

Sour Creem:

1 cup firm silken tofu

1/4 cup lemon juice

1/4 cup oil

dash of salt

Cake:

1/2 cup margarine

1/2 cup oil

2 cups sugar

1/4 cup + 2 tablespoons ground flax mixed with 1 cup water

1 teaspoon vanilla

1 teaspoon baking powder

1 teaspoon baking soda

2 3/4 cups flour

1/2 cup cocoa

3 teaspoons cinnamon

1. Preheat oven to 325 F. Grease a 10” or 12” tube (bundt) pan.

2. In a large bowl cream the margarine, oil and sugar until fluffy. Add the flax/water mixture and vanilla, mixing well.

3. In another large bowl sift and mix the dry ingredients.

4. Add the dry mix to the wet bowl, alternately with the sour creem and beating after each addition.

5. Pour into pan and bake approximately 1 hour and 5 minutes. Cool for about 15 minutes in the pan, then turn out onto a wrack for cooling completely.

Next is something savory, because you shouldn’t eat too much sugar when you have a broken heart. This is a healthy yet really scrumptious and feel good way to get some protein and veggies:

Broccoli, Ham and Cheeze Buns

1 pack yeast

1 c warm water

1/4 c sugar

1 tsp salt

3 c all purpose flour (sift before measure)

1/4 c olive or sunflower oil

1 c steamed broccoli pieces

1/2 c daiya or other cheeze

1/2 c soy ham pieces, fried

1. Dissolve yeast in warm water with sugar and salt.

2.  Add oil and half of the flour. Beat until very smooth

3. Add remaining flour to mixture and blend well.

4. Add the broccoli, cheeze and soy ham.

5. Let dough rise in a greased bowl, with a damp towel on top. Rise until about double in bulk, about 30 min.

6. Drop dough into greased muffin tins, filling each half way. Let rise again for 30 min. Preheat oven to 400 degrees.

7. Bake for 15 min.

Broccoli, Ham, Cheeze Dough

Just make sure you choose a bigger bowl to fit your dough that I did. OOPS! I was making a crap load for anti-G20 eaters… so that’s my excuse. 🙂

Broken Heart Vegan Tip #16: Write your thoughts down, diary style. You don’t ever need to show anyone if you don’t want. It’ll help get your emotions out, if you are the kind that tends to hide them, and it’ll help you figure things out, if you are confused. You can look back months later and gather info that will make you get a better idea of who you are, or just look at your emotional progress.

Broken Heart Song #16 (This one is for all those who read the last post and wish I had written about girls breaking hearts)

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September 25, 2010. Tags: , , , , , , , , , , , . snax.

3 Comments

  1. Maija Haavisto replied:

    I agree. If there’s anything better than the scent of cinnamon coming from the oven – it’s the combined scent of chocolate and cinnamon coming from the oven! I’m intrigued by the tofu, after making some pretty nice cakes using tofu (even though with quite different recipes).

  2. Vic (the Life) replied:

    I really enjoy reading your blog. I just found it. It is a very creative way to present your ideas! Ill keep checking in! Thanks for all your work. 🙂

  3. heartbrokevegan replied:

    Thanks guys! I need to kick myself in the shorts to write more! 😛

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